Nerve pain in the feet can be caused by a variety of medical conditions, among them peripheral neuropathy, where a patient loses feeling and experiences intense pain in both their feet and their hands. No matter what condition has caused it, nerve pain typically occurs when communications from the body to the brain go haywire. Pain can be intermittent or more consistent. A patient should visit with a trained foot specialist to learn more about nerve pain treatments New Haven, Connecticut. Here’s what to expect.
Treatment varies depending on what causes the pain. If it is peripheral neuropathy, for example, the causes of this condition are multiple. A person who drinks too much alcohol could exacerbate the condition with their drinking habits. Quitting may be the only solution. Someone who doesn’t get enough vitamins in their diet may suffer nerve pain because of it. Eating and living nutritiously can improve these sharp aches.
Most doctors have found that some degree of physical activity can reduce the discomfort of nerve pain. Although one may not want to walk much with sore feet, it’s important to try. Don’t go far, and don’t go fast. Walking is enough. The more a person exercises, the more that their body is flooded with endorphins. Besides improving mood, endorphins provide the nerves with enough blood that pain may be reduced.
After going for a walk, take a nice, long, relaxing bath. Soak in the tub and make sure the water is lukewarm to warm. Excessive stress can make nerve pain more severe, so soothing away worries with a soak can cause less pain. Although it’s tempting, don’t turn the water too hot. Make sure to test the temperature ahead of time if feet have pins and needles.
Certain oils and creams may be able to make a dent in pain if these include ingredients like lidocaine or capsaicin. Of course, these are not permanent measures, but these oils and creams can be helpful for long, painful days and nights.
If a patient has diabetes, it’s even more critical that they take care of their health, especially the health of their feet. Amputations are not uncommon from poor foot health. If a patient has medications that they are supposed to be taking, keep on top of these. Track blood glucose and blood sugar levels often. If pain gets worse, visit a doctor.
To learn more about nerve pain or to schedule an appointment with a foot specialist in New Haven, call or email today.
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